Exercise Videos

Home Exercises

Please note Horizon Physical Therapy and Phoenix Physical Therapy provides these videos for our patients to consult and we are not not responsible for any injuries that may occur as a result of referencing these videos. A prescribed home exercise program can be beneficial to your recovery from injury.  

Our team of physical therapists will show you how to perform exercises correctly to supplement your physical therapy sessions at our clinic.

We have a number of different rehabilitation exercises and many exercises for runners.

You can view the video collection directly on YouTube or you can view them individually here on our website.

**VIDEOS DO NOT PROVIDE MEDICAL ADVICE.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified health provider with any questions you may have regarding a medical condition.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE, OR DELAY IN SEEKING PROFESSIONAL MEDICAL ADVICE, BASED UPON VIEWING THIS VIDEO. IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, CALL YOUR DOCTOR OR 911 IMMEDIATELY.**

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