Muscle Soreness and Recover
**THIS VIDEO DOES NOT PROVIDE MEDICAL ADVICE.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified health provider with any questions you may have regarding a medical condition.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE, OR DELAY IN SEEKING PROFESSIONAL MEDICAL ADVICE, BASED UPON VIEWING THIS VIDEO. IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, CALL YOUR DOCTOR OR 911 IMMEDIATELY.**